Get the strength workouts, cardio equipment, group exercise classes and personal training support you need to crush your fitness goals. Are you in?
Hi there, thank you for taking the time to look at my website. I’m your coach, Alex. My goal is to help every individual to experience a strong and healthy lifestyle. I began my strength journey over 12 years ago and since then having looked back at the goals.
You don't need to aspire to become an Olympian, but if you want to increase your mobility, strength and speed, Olympic weightlifting training is perfect for you.
Make your everyday physical activities such as carrying your shopping and climbing the stairs easier by increasing your balance, strength and coordination. Ideal for all ages.
Achieve peak physical condition and improve athletic performance for your sport of choice. If you want better results in your discipline this is the perfect option for you.
The best way to see if a fitness trainer is the right fit for you is to give them a try. I am happy to offer a complementary first 1 hour session to help you do just that.
No need to queue up for a machine or feel embarrassed about unwanted looks. I only deal with one client at a time so I can focus 100% of my attention on you.
Oh, and a 1 hour session means 1 hour, not 50 minutes.
As a personal trainer there is nothing more satisfying than a fit, happy client.
I will monitor your results during each session so we can work together and tweak your exercises until you are where you want to be.
You are what you eat!
True fitness can only be achieved in conjunction with a good diet.
I will help you reach your most ambitious fitness goal with my personal health plan so you get where you want to be a lot faster.
A personal training formula that works
The aim of atomic revolution strength training is to empower any client from any age to live a healthier life and help them reach their fitness goals no matter what.
I believe my one on one training solution, combined with 10 years experience in the fitness industry is the most efficient formula to transform anybody into a better self which they can take beyond the gym.
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