ATOMIC STRENGTh
One on One Personal Training in Twickenham with Alex
The only person you need to be better than
is the person you were yesterday
Making strength a lifestyle
The key to physical and mental strength
Olympic weight lifting
You don't need to aspire to become an Olympian, but if you want to increase your mobility, strength and speed, Olympic weightlifting training is perfect for you.
Find out more
Functional fitness training
Make your everyday physical activities such as carrying your shopping and climbing the stairs easier by increasing your balance, strength and coordination. Ideal for all ages.
Sport specific training
Achieve peak physical condition and improve athletic performance for your sport of choice. If you want better results in your discipline this is the perfect option for you.
Contact Alex for your FREE FIRST SESSION
The best way to see if a fitness trainer is the right fit for you is to give them a try. I am happy to offer a complementary first 1 hour session to help you do just that.
What you can expect from your training...
...to become a better version of yourself.
1
True One on one session
No need to queue up for a machine or feel embarrassed about unwanted looks. I only deal with one client at a time so I can focus 100% of my attention on you.
Oh, and a 1 hour session means 1 hour, not 50 minutes.
2
Real results
As a personal trainer there is nothing more satisfying than a fit, happy client.
I will monitor your results during each session so we can work together and tweak your exercises until you are where you want to be.
3
it's not just about training
You are what you eat!
True fitness can only be achieved in conjunction with a good diet.
I will help you reach your most ambitious fitness goal with my personal health plan so you get where you want to be a lot faster.
I've been going to the gym consistently for over 2 years.
Although I've had spurts of progress here and there, nothing seemed to stick.
Engaging with Alex has been one of the best investments I've made for my personal development. He's very supportive and has helped me make tonnes of progress in my strength and appearance. When I went back home for Christmas after 7 weeks of training with Alex's program, my mum said "in all these years of going to the gym, this is the first time I've seen real results."
His structured program is results focused and is designed to be flexible enough for any professional who has unpredictable schedule. Highly recommend him.
Sithan Kanna
WHY CHOOSE ATOMIC REVOLUTION STRENGTH TRAINING?
A personal training formula that works
The aim of atomic revolution strength training is to empower any client from any age to live a healthier life and help them reach their fitness goals no matter what.
I believe my one on one training solution, combined with 10 years experience in the fitness industry is the most efficient formula to transform anybody into a better self which they can take beyond the gym.
Contact Alex for your FREE FIRST SESSION
The best way to see if a fitness trainer is the right fit for you is to give them a try. I am happy to offer a complementary first 1 hour session to help you do just that.
Atomic Revolution Strength Training
Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't
12 Court Way
Greater London
TW2 7SN
Tel:07568 479134
Email: alex@atomicstrength.co.uk
Open:
Monday - Friday: 7am 9pm
Weekends: 8am 8pm
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