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ATOM​​​​IC STRENGTh

One on One Personal Training in Twickenham with Alex 

The only person you need to be better than
is the person you were yesterday

Making strength a lifestyle

The key to physical and mental strength

Olympic weight lifting

You don't need to aspire to become an Olympian, but if you want to increase your mobility, strength and speed, Olympic weightlifting training is perfect for you.
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Functional fitness training

Make your everyday physical activities such as carrying your shopping and climbing the stairs easier by increasing your balance, strength and coordination. Ideal for all ages.

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 Sport specific training 

Achieve peak physical condition and improve athletic performance for your sport of choice. If you want better results in your discipline this is the perfect option for you.

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Contact Alex for your FREE FIRST SESSION

The best way to see if a fitness trainer is the right fit for you is to give them a try. I am happy to offer a complementary first 1 hour session to help you do just that.

What you can expect from your training...

...to become a better version of yourself.

1


True One on one session

No need to queue up for a machine or feel embarrassed about unwanted  looks. I only deal with one client at the time so i can focus 100% of my attention on you.
Oh, and 1 hour session means 1 hour,  not 50 minutes.

woman deadlifting

2


Real results

As a personal trainer there is nothing more satisfying than a fit, happy client.
I will monitor your results during  each session so we can work together and tweak your exercises until you are where you want to be. 

man with dumbell

3


it's not just about training

You are what you eat!
True fitness can only be achieved in conjunction with a good diet.
I will help you reach your most ambitious fitness goal with my personal  health plan so you get where you want to be a lot faster.

healthy food

WHY CHOOSE ATOMIC REVOLUTION STRENGTH TRAINING?

A personal training formula that works

The aim of atomic revolution strength training is to empower any client from any age to live a healthier life and help them reach their fitness goals no matter what.
I believe my one on one training solution, combined with 10 years experience in the fitness industry is the most efficient formula to transform anybody into a better self which they can take beyond the gym.

Contact Alex for your FREE FIRST SESSION

The best way to see if a fitness trainer is the right fit for you is to give them a try. I am happy to offer a complementary first 1 hour session to help you do just that.

Atomic Revolution Strength Training

Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't

12 Court Way 

Greater London
TW2 7SN 

Tel:07568 479134

Email: alex@atomicstrength.co.uk


Open:
Monday - Friday:  7am 9pm

Weekends:  8am 8pm

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